If you are a woman, you probably know something about yeast infections. You may have experienced one yourself. No matter if you are an infection veteran or a newcomer to the issue, you need to have an understanding of symptoms and treatments. You will find some great techniques to deal with your next yeast infection.
If you’re prone to getting yeast infections, you might want to reassess your bath products. Any perfumed items need to be tossed out. These products can affect the pH and natural chemistry of the vagina and create a prime yeast-growing environment. You should instead be using only mild and hypoallergenic products.
If you suffer from regularly occurring yeast infections, think about increasing your consumption of yogurt. Yogurt can help restore the natural flora and fauna of your vagina because it contains necessary good bacteria. Eating at least one cup of yogurt each day is a good way to prevent and fight yeast overgrowth.
At nighttime, run a warm bath and put in about two cups of apple cider vinegar. The vinegar will keep the yeast from spreading and help your vagina restore its natural pH. You need to take a bath of normal length. If you’d rather do a douche, go with 3 tablespoons of cider vinegar for every quart of water that is warmed.
Avoid perfumed soaps and bubble baths. When you use these products yeast infections become easier to grow, so stay away from these as much as possible. Also avoid scented tampons and pads as they have a similar effect.
One of the best tried and true ways that many people cure yeast infections with is cider vinegar. First dilute a small amount of apple cider vinegar with some clean water. Next, spread the mixture over the yeast infected areas on your body. The vinegar is much too concentrated to use alone. If you have a lot of itching, add garlic for more comfort.
Do not use perfumed or scented products on your vagina. They can be hazardous to the natural pH and flora of your vagina. You’ll notice you become itchy and dry down there. When this happens, it creates a place where yeast organisms thrive. You want to find non-scented versions and be wary of any discomfort or burning sensations.
Stay away from scented products when it comes to your nether regions. Each of these items can upset the natural chemical balance of a vagina, which then invites the risk of an infection. These products may also cover up the odors of bacteria problems which can really make them hard to miss until its too late.
Apple Cider Vinegar
Try using apple cider vinegar to treat your yeast infection. You can drink it in order to get some relief, and it can also be used topically. However, direct application isn’t advised since it can cause a burning sensation. Instead, pour about a cup of the apple cider vinegar into the tub and take a nice warm bath.
You can get rid of that nasty yeast infection now that you have educated yourself. Even if you have never suffered from a yeast infection, you can still use what you have learned at face value and be more knowledgeable about the human body for the future!